| Water | 45.89g |
| Energy | 218.0kcal |
| Energy | 912.0kJ |
| Protein | 5.7g |
| Total lipid (fat) | 2.85g |
| Ash | 0.93g |
| Carbohydrate, by difference | 44.64g |
| Fiber, total dietary | 6.3g |
| Sugars, total | 0.88g |
| Calcium, Ca | 81.0mg |
| Iron, Fe | 1.23mg |
| Magnesium, Mg | 72.0mg |
| Phosphorus, P | 314.0mg |
| Potassium, K | 186.0mg |
| Sodium, Na | 45.0mg |
| Zinc, Zn | 1.31mg |
| Copper, Cu | 0.154mg |
| Manganese, Mn | 0.326mg |
| Selenium, Se | 6.1??g |
| Vitamin C, total ascorbic acid | 0.0mg |
| Thiamin | 0.094mg |
| Riboflavin | 0.065mg |
| Niacin | 1.498mg |
| Pantothenic acid | 0.109mg |
| Vitamin B-6 | 0.219mg |
| Folate, total | 5.0??g |
| Folic acid | 0.0??g |
| Folate, food | 5.0??g |
| Folate, DFE | 5.0??g |
| Choline, total | 13.3mg |
| Betaine | 0.4mg |
| Vitamin B-12 | 0.0??g |
| Vitamin B-12, added | 0.0??g |
| Vitamin A, RAE | 0.0??g |
| Retinol | 0.0??g |
| Carotene, beta | 1.0??g |
| Carotene, alpha | 0.0??g |
| Cryptoxanthin, beta | 1.0??g |
| Vitamin A, IU | 2.0IU |
| Lycopene | 0.0??g |
| Lutein + zeaxanthin | 3.0??g |
| Vitamin E (alpha-tocopherol) | 0.28mg |
| Vitamin E, added | 0.0mg |
| Vitamin D (D2 + D3) | 0.0??g |
| Vitamin D | 0.0IU |
| Vitamin K (phylloquinone) | 0.0??g |
| Fatty acids, total saturated | 0.453g |
| 4:0 | 0.0g |
| 6:0 | 0.0g |
| 8:0 | 0.0g |
| 10:0 | 0.0g |
| 12:0 | 0.0g |
| 14:0 | 0.0g |
| 16:0 | 0.414g |
| 18:0 | 0.039g |
| Fatty acids, total monounsaturated | 0.692g |
| 16:1 undifferentiated | 0.002g |
| 18:1 undifferentiated | 0.69g |
| 20:1 | 0.0g |
| 22:1 undifferentiated | 0.0g |
| Fatty acids, total polyunsaturated | 1.419g |
| 18:2 undifferentiated | 1.385g |
| 18:3 undifferentiated | 0.034g |
| 18:4 | 0.0g |
| 20:4 undifferentiated | 0.0g |
| 20:5 n-3 (EPA) | 0.0g |
| 22:5 n-3 (DPA) | 0.0g |
| 22:6 n-3 (DHA) | 0.0g |
| Cholesterol | 0.0mg |
| Tryptophan | 0.042g |
| Threonine | 0.218g |
| Isoleucine | 0.208g |
| Leucine | 0.711g |
| Lysine | 0.163g |
| Methionine | 0.121g |
| Cystine | 0.105g |
| Phenylalanine | 0.285g |
| Tyrosine | 0.236g |
| Valine | 0.294g |
| Arginine | 0.289g |
| Histidine | 0.177g |
| Alanine | 0.434g |
| Aspartic acid | 0.403g |
| Glutamic acid | 1.087g |
| Glycine | 0.238g |
| Proline | 0.506g |
| Serine | 0.275g |
| Alcohol, ethyl | 0.0g |
| Caffeine | 0.0mg |
| Theobromine | 0.0mg |